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Peel the Layers
Peel the Layers
Peel the layers
The inspiration from this topic came from Rumi’s quote “show me anger and I will show you hurt. Show me hurt and I will show you love. Peel the layers if you care”.
Such a wonderful thought - “peel the layers”. Lot of psychology is based on this too and lot of inner work gurus do is to get away from the layers and identify the core.
I had a spiritual experience yesterday in something as simple as fireworks. Though they were the biggest firework happening this year (2021) in Nashville. First few minutes were ‘normal’. We all were in awe and appreciated it and thought they ended. But fireworks continued. So the next few minutes for me were to burst away all negativities - criticism, judgement, too much advising, body shaming etc. and I thought the fireworks were over.
But it continued! So next time was to bring in all the positivity. Blessings, showers of grace, gratitude, happiness, achievement, family …the list goes on on all. All bursting with energy! And the fireworks were over.
Not yet. So next phase we are done with both positive and negative. So only Krushna (God) remains. And the next set was all forms of Him. Everywhere. Omnipresent. Omnipotent. Omniscient.
The fireworks still continued. Now we are down to nothing. Just energy. Bubbling and vibrant. Untainted. Pure.
The fireworks show helped me peel the layers. Next time I feel an emotion, I am going to go deep into what led it and what is the layer behind it.
How have you been peeling the layers?
Layer after layer
Needs to be peeled
To get to the essence
A new discovery
With each layer
The journey is long
And tedious
But worth it
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Do things that make you gasp
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We were flying back from Bermuda. It’s a beautiful, small country with the pretty pink sand beach. The water is a gorgeous blue, clear, warm and welcoming. There I came across this thought from an article “Do things that make you gasp”.
This thought goes perfectly with my one-word resolution for 2016 - it’s the word “Courage”. Doing things that make you gasp needs courage. Courage to not let fear of doing it or fear of failure stop me!
The thought also hits on one of the secrets to happiness. If we do things that make us gasp, it will create more enthusiasm in our lives. A little bit of adrenalin is a good booster! Though lets be cautious not to become adrenalin junkies.
The important word for me is this sentence is also the word “you”. It doesn’t talk about what will make the world gasp. It is saying what will make “me” gasp. The three things recently that have made me gasp are :- a) Quitting my job without having another one in hand b) Travelling with my little one Ashna to India on Standby c) Travelling with just hand luggage to India (to provide context usually we would have 4 bags each of 50lbs and instead we came in with only carry-on bags). All of these, I haven’t done ever and all of them have made me gasp. I now have this restless but happy energy and a few butterflies too. Things that make you gasp can tickle too!
A jump
A swarm of butterflies
A brake released
An unstoppable momentum
Gasps!
The energy free
Showing off
Restless and happy
I observe
I experience
I enjoy
Freedom!
Categories: Courage, Happiness
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391 Comments
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Liz
23:35 on 25 February, 2016
This post reminds me of doing the things you love (I'm sure many of them will also make us gasp). Congratulations on taking a leap (I mean a gasp 
I will certainly look for more of these in my life. Thank you for the beautiful reminder!
I will certainly look for more of these in my life. Thank you for the beautiful reminder!
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