|Posted by [email protected] on 15 April, 2017 at 22:45|
This topic was inspired from a radio talk of a person going on a “Listening Tour”. Implying just go and listen to thoughts, concerns, ideas , without finding justifications but with the mindset of reaching out and understanding. I decided I need to go on my own listening tour both intrinsically and extrinsically. Extrinsically it implies listening to my loved ones and intrinsically listening to my body, mind and soul.
As I started my tour, I was reminded of a quote, “The biggest communication problem is we do not listen to understand, we listen to reply”. I made a commitment reminding myself of the principle of listening. I will listen. I will not find reasons or excuses to justify myself. I will simply listen and seek to understand.
The question I asked on my listening tour – starting with my loved one, my husband was “Is there anything I do that annoys you?” My husband’s first reaction was “Is this a trick question? Am I in trouble”? He is funny! As I explained my context, he mentioned that I could pay more attention to cleaning and picking up after myself. I have taken the feedback seriously. Part of the issue is, I don’t even notice it. So now, as I leave a room, I put my “Pranav” cap on to figure out what would he see. I think he will say I have improved!
I have then asked my mom if she notices anything that I need to work on. She responded I need to pay more attention to being gentle. As I get crunched to complete an activity, I start getting edgy and blunt. I sure know that is true! I am still working on it.
The other question I ask on the listening tour is – “Is there any advice you would give me at this moment?” My husband would say “Find your happiness” and I would say “Focus on staying blissful”.
I start my intrinsic journey and ask, what is my body telling me? I do the body scan. I listen. I hear the body wants to be pampered (may be massage is overdue) and pushed (exercising).
On the listening tour with my mind and soul, I hear continue to find your quiet time and continue to listen! Let the tour become a frequent phenomenon.
Being on the listening tour has been fun. How would you feel on embarking on your own listening tour?
I am here
I am here
I am here
Asking for your advice
And to grow