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Peel the Layers

Peel the layers


The inspiration from this topic came from Rumi’s quote “show me anger and I will show you hurt. Show me hurt and I will show you love. Peel the layers if you care”.


Such a wonderful thought - “peel the layers”. Lot of psychology is based on this too and lot of inner work gurus do is to get away from the layers and identify the core.


I had a spiritual experience yesterday in something as simple as fireworks. Though they were the biggest firework happening this year (2021) in Nashville. First few minutes were ‘normal’. We all were in awe and appreciated it and thought they ended. But fireworks continued. So the next few minutes for me were to burst away all negativities - criticism, judgement, too much advising, body shaming etc. and I thought the fireworks were over.

But it continued! So next time was to bring in all the positivity. Blessings, showers of grace, gratitude, happiness, achievement, family …the list goes on on all. All bursting with energy! And the fireworks were over.


Not yet. So next phase we are done with both positive and negative. So only Krushna (God) remains. And the next set was all forms of Him. Everywhere. Omnipresent. Omnipotent. Omniscient.


The fireworks still continued. Now we are down to nothing. Just energy. Bubbling and vibrant. Untainted. Pure.


The fireworks show helped me peel the layers. Next time I feel an emotion, I am going to go deep into what led it and what is the layer behind it.


How have you been peeling the layers?


Layer after layer

Needs to be peeled

To get to the essence

A new discovery

With each layer

The journey is long

And tedious

But worth it

Blog

urmi.trivedi0@gmail.com

This topic was inspired as I was reading Shrimad Bhagwat, a Hindu scripture. The scripture talks about all 24 incarnations of God and stories of his devotees. As I was looking and contemplating on God’s life in the incarnations it is obvious that these are very tough lives! It’s the same theme if you see Jesus Christ’s life.

Think about Shri Ram and spending 14 years in the jungle fighting demons or Shri Krushna who was attacked by demons when he was a baby or Christ and the crucifixion. Even Gods aren’t spared! Would you like to trade in the life you have for the life of these Gods? In the true sense of love, you would trade in if it relieves your beloved.

Everyone faces tough times in life. Sometimes these are external. We continue to hear news where people flee from a country to avoid violence or poverty. Thankfully all of us in the US or in peaceful countries are blessed and we don’t have to worry that atleast from external circumstances we are not in midst of war or poverty.


Recently, many of my close friends are going through their own tough times either with disease or with death. At such times, I am reminded of devouts of God - specifically Prahalad. He was 5 years old and a strong devout of God. His father opposed his devotion tremendously and tried various methods to get rid of the devotion. When that didn’t work, the father tried to kill Prahaladji. God protected his devout in each of the calamities. Interestingly Prahaladji never asked God for mercy. He never asked Him to save him from misery or harm his father. Prahaladji just continued to chant God’s name. With each calamity, his intensity of devotion increased.


I wonder if I could have kept my devotion intact or blamed God or begged God for mercy. Tough times didn’t sway Prahaladji and rather helped him to be even more focused on God.


For me, it’s a great reminder that everyone faces tough periods in life – whether it’s God or his devotees. With toughness of will, grace of God and steadfast devotion, this too shall pass


A rough day

Tough years

And

These too shall pass


Steadfast devotion

Strong will

Laser sharp focus

These ….I will bring


Grace &

More Grace

Is all I will need


Let me be centered

Help me increase my intensity

Of devotion


Let tough times

Remind me and lead me

To Thee

urmi.trivedi0@gmail.com

The thought for this chapter came from a training on EQ (Emotional Quotient). It talked on how we need to be aware of our perceptions. It further talked about concept to “seek to understand” thus reinforcing not who but why.


Let me cite an example. I work with someone who is a nay sayer. She would find all reasons on why something wouldn’t work or complicate a simple process with bombardment of questions. This was my initial perception. As I got to know her better, I realized that she is very detailed and likes thinking through all the scenarios. As she is detailed she expects the team to think through all potential roadblocks. The “why” is her need for clarity on details vs the “who” is being who she is!


Sometimes my ‘judgmental’ personality comes into play and I have to try harder to ask the questions and understand the context. I also enjoy the ‘speed’ of doing things and roadblocks like this ensure I learn the art of patience.


The reminder is ‘not who but why”. What is the context? Why are they asking the question? What is bothering them? What are they scared off? What is their intent? Let’s us seek to understand a different point of view.


Not who but why

Ask the question

Let go the perception

And seek to understand


Not who but why

Explain the context

Open up and

Give the why


Not who but why

Align on the higher purpose

And start there


It’s the why

That holds the keys

To open the door

urmi.trivedi0@gmail.com

Updated: Jul 11, 2023


This thought was inspired in multiple ways – a discussion with a colleague, a comment on a TV show about identity theft and a thought for the day on mindfulness – speaking of with what you identify yourself and trying to go above and beyond it.

It all started when we had a massive layoff in our department. It came as a surprise. The gentleman who was impacted had 18 years tenure with the company. His identity was defined by his work at this company. His reaction naturally was of disbelief. He was facing an identity crisis!


I have always believed that your identity should not be solely dependent on your work. We should have different facets to our identity. I am blessed to have different hobbies which help me expand my perspective and the people I interact with. Hence it helps expands my identity as an earthly being. Though its still limiting.

It’s also interesting to view identify from external and internal perspective. Most people, including me at times, start believing that the perception people have about you is true. However, true identity is how we think of ourselves. What is the mirror telling me?


As we think further on identity, I am reminded of Sri Sri Ravishankar. He asks “Who am I?” Are you Ms. ABC? Are you the body or are you the soul? Who am I is a perennial question and it’s amazing to introspect on different answers that come to the mind. He further asks to contemplate on “Where am I” – going at a micro level of each DNA in the cell to at a macro level of a miniscule part of the entire universe. I am reminded of the 'Nirvana Shatkam'




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The Unlived Life Posted by urmi.trivedi0@gmail.com on 31 May, 2015 at 9:20comments (105) This topic was inspired by my favorite TV show Super Soul Sunday. The guest Steve Pressman (author of book The war of Art) was talking about how for every uplifting thought we intrinsically have resistance and overcoming it takes us to a higher plane. These uplifting thoughts, ideas or ventures he describes as “the unlived life” and describes that we all need to take actions against the resistance. I have been caught in this. Whether its fear or a false sense of responsibility I may limit my dreams. I may limit my idea to what I feel confident about. It’s the “no risk” or “low risk” zone. Then I have the “high risk” zone where I have had crazy or different ideas which needs courage, commitment and common sense to follow through and succeed. However, I also have a different thought around this. Thinking on just the words “unlived life”, there is a reason why I have chosen to keep the ‘unlived life” unlived. I feel, where our lives are unlived and we have regrets or potential regrets is where we need to take action. It’s fun to fantasize about unlived life – however, it’s better to jump into the life we are living. My “unlived” life And the life I am living Distinctly different Carefully created Quite apart And yet oh so near Dreams, fantasies and aspirations Truth A potential path And the road I’ve taken A reason why its ‘unlived’ Yet a hope to reach?

Ignorance and Innocence Posted by urmi.trivedi0@gmail.com on 17 May, 2015 at 20:55comments (0) This topic was inspired by my 3 year old Ashna. It has been a fun experience to see her grow, discover things and build her personality. Ashna like other children showcases innocence. Thinking about ignorance, I am not much into current affairs and recently in a conversation, I acknowledged my ignorance. Innocence comes from a clean heart and a trusting nature. In innocence, we accept things as they seem. Funnily in innocence we are closer to Him. As we get “smarter” we start building barriers, bringing more of our rational selves in the picture – maybe being more ignorant. Does innocence at one point lead to ignorance? Ignorance on the other hand is where we don’t know or where the intellect is not fast/ smart enough to grasp the meaning. It’s easier to fix the “we don’t know” part. It’s harder and takes more effort to push the intellect. The story that comes to mind is Panini. He became an excellent scholar in Sanskrit grammar and is known for multiple scriptures. However when he was young, he had a really hard time learning and memorizing verses. He was taunted and rebuked by his peers and teachers. At one point, he planned to commit suicide by jumping in the well. With God’s grace he saw some ladies pulling out water from a well. He noticed how the rope has created grooves in the well’s wall. He decided that if the wall can get grooves through repetition, his mind can too. With new enthusiasm he returned and overtime he become a world renowned scholar. For innocence, I think of the verse, “Give me the pureness, clarity and transparency of glass, then I will imbibe Your name in my heart” For ignorance, I remember Panini and also caution myself to be aware of my ignorance getting in the way of spiritual progress. Innocence Ultimate trust Unassuming? Accepting The Is Ignorance Not knowing Not questioning What is possible I pray for Child-like innocence To Love Thee Challenge the ignorance To Know Thee

The Learning from a Life Story Posted by urmi.trivedi0@gmail.com on 25 April, 2015 at 8:35comments (648) The thought was inspired from a visit of our relatives. We had multiple generations within the room. We had a 76 year old, a 50 year old, a couple of 40 year olds, a 10 year old and a 3 year old. All of us with different life stories and different experiences and unique learnings. The uncle and aunty were talking about their times when India was quite conservative. They lived in a joint family and learned the art of living and existing with multiple personalities. My parents-in-law reminisced about their life as they came to US in 60’s when there were hardly any Asians. They adjusted to the new life-style, the weather and being so far away from the family. We and the other cousins were talking about technology, work-life balance and challenges of raising children with multiple identities – US and India and our struggle in finding time. All of us with different life stories and all different life learnings. Interestingly all of us have adjusted. The learning is you can adjust and accommodate to almost anything if you desire to – whether it’s a bossy relative, a new country, distances, weather or any sort of change. The key in my mind is to remember your purpose and continue to work towards it with enthusiasm and initiative. As we adjust and accommodate, we have to ensure we don’t forget our goal and path. Each life story Different Vivid So personal Each life story With choices And adjustments So unique Each life story With lessons And wisdom So intuitive Life stories and Their patterns So different And yet so similar Each life story One more path And one more chance To reach Him.

Tough Lives of God Posted by urmi.trivedi0@gmail.com on 8 April, 2015 at 7:05comments (295) This topic was inspired as I was reading Shrimad Bhagwat, a Hindu scripture. The scripture talks about all 24 incarnations of God and stories of his devotees. As I was looking and contemplating on God’s life in the incarnations it is obvious that these are very tough lives! It’s the same theme if you see Jesus Christ’s life. Think about Shri Ram and spending 14 years in the jungle fighting demons or Shri Krushna who was attacked by demons when he was a baby or Christ and the crucifixion. Even Gods aren’t spared! Would you like to trade in the life you have for the life of these Gods? In the true sense of love, you would trade in if it relieves your beloved. Everyone faces tough times in life. Sometimes these are external. We continue to hear news where people flee from a country to avoid violence or poverty. Thankfully all of us in the US or in peaceful countries are blessed and we don’t have to worry that atleast from external circumstances we are not in midst of war or poverty. Recently, many of my close friends are going through their own tough times either with disease or with death. At such times, I am reminded of devouts of God - specifically Prahalad. He was 5 years old and a strong devout of God. His father opposed his devotion tremendously and tried various methods to get rid of the devotion. When that didn’t work, the father tried to kill Prahaladji. God protected his devout in each of the calamities. Interestingly Prahaladji never asked God for mercy. He never asked Him to save him from misery or harm his father. Prahaladji just continued to chant God’s name. With each calamity, his intensity of devotion increased. I wonder if I could have kept my devotion intact or blamed God or begged God for mercy. Tough times didn’t sway Prahaladji and rather helped him to be even more focused on God. For me, it’s a great reminder that everyone faces tough periods in life – whether it’s God or his devotees. With toughness of will, grace of God and steadfast devotion, this too shall pass A rough day Tough years And These too shall pass Steadfast devotion Strong will Laser sharp focus These ….I will bring Grace & More Grace Is all I will need Let me be centered Help me increase my intensity Of devotion Let tough times Remind me and lead me To Thee

Not Who - But Why? Posted by urmi.trivedi0@gmail.com on 14 March, 2015 at 17:45comments (0) The thought for this chapter came from a training on EQ (Emotional Quotient). It talked on how we need to be aware of our perceptions. It further talked about concept to “seek to understand” thus reinforcing not who but why. Let me cite an example. I work with someone who is a nay sayer. She would find all reasons on why something wouldn’t work or complicate a simple process with bombardment of questions. This was my initial perception. As I got to know her better, I realized that she is very detailed and likes thinking through all the scenarios. As she is detailed she expects the team to think through all potential roadblocks. The “why” is her need for clarity on details vs the “who” is being who she is! Sometimes my ‘judgmental’ personality comes into play and I have to try harder to ask the questions and understand the context. I also enjoy the ‘speed’ of doing things and roadblocks like this ensure I learn the art of patience. The reminder is ‘not who but why”. What is the context? Why are they asking the question? What is bothering them? What are they scared off? What is their intent? Let’s us seek to understand a different point of view. Not who but why Ask the question Let go the perception And seek to understand Not who but why Explain the context Open up and Give the why Not who but why Align on the higher purpose And start there It’s the why That holds the keys To open the door

Identity Crisis Posted by urmi.trivedi0@gmail.com on 16 February, 2015 at 17:20comments (499) This thought was inspired in multiple ways – a discussion with a colleague, a comment on a TV show about identity theft and a thought for the day on mindfulness – speaking of with what you identify yourself and trying to go above and beyond it. It all started when we had a massive layoff in our department. It came as a surprise. The gentleman who was impacted had 18 years tenure with the company. His identity was defined by his work at this company. His reaction naturally was of disbelief. He was facing an identity crisis! I have always believed that your identity should not be solely dependent on your work. We should have different facets to our identity. I am blessed to have different hobbies which help me expand my perspective and the people I interact with. Hence it helps expands my identity as an earthly being. Though its still limiting. It’s also interesting to view identify from external and internal perspective. Most people, including me at times, start believing that the perception people have about you is true. However, true identity is how we think of ourselves. What is the mirror telling me? As we think further on identity, I am reminded of Sri Sri Ravishankar. He asks “Who am I?” Are you Ms. ABC? Are you the body or are you the soul? Who am I is a perennial question and it’s amazing to introspect on different answers that come to the mind. He further asks to contemplate on “Where am I” – going at a micro level of each DNA in the cell to at a macro level of a miniscule part of the entire universe. I am reminded of the 'Nirvana Shatkam' I had read a story of a saint and someone asked him – Who are you? His response was – a servant of the Almighty. I guess if your identity is linked back to the infinite and the limitless there is no scope of identity crisis. Who are you, again? The boss called me And thanked me For my services I am fired I am free And “I” am lost The pursuit begins To find the path To recreate “me” The same fallacy The same mistake I need to break The barriers That limit me!

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